Everything in your experience arises in the context of [[Awareness]]. The contents of awareness (sensations, perceptions, and thoughts) are known by awareness. But we don't actually experience anything apart from awareness. The idea of an object or content of awareness is just an idea. If the [[Parts]] of us who are attached to the concepts of experience relax, we'll find nothing but awareness. Awareness is the context *and* the contents. See also: [[Self is whole]] and [[Self is nondual]] and [[Nonduality]] and [[True spiritual practice doesn't discard the world, it includes it]]