Your true [[Self]] already effortless embodies many of the qualities that we try to cultivate: [[The 8 C's of Self]]. But the constraints of our traumatized, conditioned, and burdened [[Parts]] prevent us from accessing Self and these qualities: [[Parts can be constrained and burdened]]. And [[The constraints held by burdened parts prevent us from reaching our potential]]. And [[The constraints held by burdened parts prevent us from living an awakened life]]. Obviously you can't learn something like the piano without practicing and developing skills. However, the removing the constraints that prevent you from being fully present and in flow can often be a bigger unlock than developing skills. It also will help you more consistently take advantage of the skills you already have. And it will help you more easily learn and absorb new skills. Also removing the constraints that prevent you from reaching your full potential in one domain will unlock your potential in many other domains in your life as well.