Sam Harris is a neuroscientist, philosopher, meditation teacher, writer, and podcaster. His book [Waking Up](https://www.amazon.com/Waking-Up-Spirituality-Without-Religion/dp/1451636024) was my first introduction to [[Spirituality]] from a non-religious and non-woo-woo lens. His [Waking Up meditation app](https://www.wakingup.com) introduced me to my main spiritual teachers: [[Loch Kelly]], [[Adyashanti]], and [[Rupert Spira]]. He incorporates both mindfulness and nondual teachings. However, I think he places too much emphasis on training the mind: [[You don't need to train your mind, concentration, morality, or wisdom to awaken]].