"Inquiry is the art of questioning all of one’s assumptions, beliefs, and interpretations as a means of opening up space in the mind for intuitive wisdom to arise. Once space is opened up, simply rest the question in the stillness of conscious being. - [[Adyashanti]]
"In this investigation there is no interest in the content of experience, that is, our thoughts, feelings, sensations and perceptions. The mind is turning itself in the opposite direction – an objectless direction, a directionless direction – towards the subject of experience, towards the knower rather than the known." - [[Rupert Spira]]
Some common inquiries include:
- *Who am I?*
- *What am I?*
- *Am I aware?*