- [[The mind is a collection of parts]] - [[There are no bad parts]] - [[Protectors have positive intent]] - We can access our true [[Self]] which is not a part - [[Self provides all the resources we need to heal, grow, and thrive]] - [[Sharing Self-energy with parts is the secret to healing]] See also: [[The IFS process]] and [[Truly knowing the principles of IFS is more important than knowing the methods]]