You are your [[Self]] and Self is [[Awareness]]. So what instructions could one give to us to be what we already are? However, we may not realize that we're aware. In other words, we may be asleep: [[Awakening is knowing your true Self]]. So how do we be aware of [[Awareness]]? Again we have a problem, because we're asking how-to *do* something. However, while [["There's nothing to do" is ultimately true, but it's a relatively untrue and unhelpful teaching]]. [[Awakening]] and resting as [[Self]] is something to feel into experientially. Kind of like riding a bike. Riding a bike may take some effort initially to get on and get started. But once you're on and rolling, your body and intuition balances and adjusts naturally: [[True spiritual practice is effortless effort]].